LEGACY PERSONAL TRAINING SERVICES

Working with a trainer can be vital to your health and body. I’m in the gym every day and I see people exercising with terrible form and repeating the same exercises over and over, but with little to no results. In just a few sessions, I could show you a safer and more efficient way to train and get the results you want.

During my time as a Personal Trainer, I’ve developed a very methodical approach to the way I train. My clients are evaluated in the beginning of their fitness journey, to determine their goals and to determine what fitness level they should start with.

Once you are assessed, then a custom fitness program is created just for you. Your fitness program is then paired with a nutrition plan to keep your healthy eating habits and fitness journey in sync.

My training style and motivation will challenge you and push you to your limits, but I guarantee the results will be worth it. 

Only the DISCIPLINED are successful in achieving their goals and those that make excuses, well they’re still making them. 

Legacy Personal Training offers affordable rates and each client will receive a customized training program and nutrition plan to meet your goals. 

• 1-on-1 Personal Training 
• Group Training
• Express Training (30 mins.)
• Online Training 
• Virtual Training

• Meal Plan
• Vegan Meal Plan
• Diabetic Meal Plan

FOR RATES: 

Email:  info.legacypt@gmail.com

Instagram: @legacyptinc