You get one body and one life. Maximize both with quality Health & Fitness.
-Michael T. Brown
Legacy PT Founder & CEO
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-Michael T. Brown
Legacy PT Founder & CEO
I'm an A.AA.I. Certified Personal Trainer and the Founder of Legacy Personal Training. I train in the DC, MD, and VA areas. I'm also a mobile trainer, which means I can train you at your home, in a gym and even outside. My workouts can be completed with little or no equipment or in the gym. It all depends on your fitness goals and what you are trying to achieve. Throughout my training career, I have trained many people that have busy schedules, kids, businesses, etc. and I’ve learned how to create workouts that can be done anywhere and anytime, whether at home, in the gym, while traveling or outside.
I'm very PASSIONATE about helping people of all fitness levels achieve their goals and live a healthier lifestyle. That means the busy Mom that puts her kids and family first and not making time for her own goals. This is for the working women and men who travel a lot, puts work first and truly are overworked and stressed out. For those who want to feel more confident or someone who is intimidated by going to the gym. Whatever your WHY is, I'm here to help you get through all of those challenges and become a better version of YOU.
Change your narrative, train with me and let's work together to achieve your goals!
"I knew that if I was going to reach my goals I needed help. I reached out to Mike on a Thursday and by Saturday I had my first session. He’s attentive and never pushes you to do more than you are capable of doing. He pushes you to do your best and doesn’t accept “I can’t do this”. He’s passionate about teaching and helping you reach your goals. He’s an awesome mentor and trainer. I have been training with Mike for 8 months and it has been life changing. My doctor has removed me from medications and has told me “whatever you are doing don’t stop. Thank you, Mike!"
- K. Ferguson Taylor
“One~on~One and Group personal training with Legacy Personal Training has been an Awesome experience. Mike really helped me focus on key areas by using indoor and outdoor routines!! Those routines helped me to become much stronger and improve my balance by 100%. In addition, I was able to lose 30 pounds by consistently following his program and eating a balanced diet.”
-K. Tuffour
“Legacy training has helped me gain confidence on my health journey. Mike has helped me understand the importance of exercise, focusing on muscle groups, and pushing past my limits.”
- G. Hickman-Johnson
“Legacy PT is one of the premiere trainers in Prince George’s County. Coach Brown is dependable, flexible and professional at all times. I love being trained by him because he focuses on the overall health and fitness of the client. He is not into making his female clients big and bulky. I highly recommend Legacy PT if you are looking for great results!”
- J.Childress
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